Surfside Training

Every goal. Every body.

Personal Training

We will personally develop a program contoured to your specific goals and fitness level!

Athlete Training

An amazing opportunity to work with the most elite level trainer in the Strength & Conditioning field, NFL coach Paul Ricci and his team. He is available to train your athletes in a private, partner, or small group setting. Both Strength & Conditioning workouts available.

Pricing

To sign up for Personal Training Please Contact us:

(609) 967-9023 for training sessions in Avalon

(609) 263-9023 for training sessions in Sea Isle City

or

Email surfsidestaff@gmail.com

Train With Cheryl

Train with Cheryl Herzog, owner of Surfside Fitness

Full Session (50 Min)

1 Session: $120

3 Sessions: $300 ($100/session)

5 Sessions: $450 ($90/session)

10 Sessions: $850 ($85/session)

Half Session (30 Min)

1 Session: $65

10 Sessions: $550

Partner Training

1 Session: $60/person

5 Sessions: $250/person ($50/person/session)

10 Sessions: $450/person ($45/person/session)

Small Group Training Available

Surfside Personal Trainer

Choose from our roster of highly qualified trainers. Check out the team here.

Full Session (50 Min)

1 Session: $90

5 Sessions: $375 ($75/session)

10 Sessions: $700 ($70/session)

20 Sessions: $1300 ($65/session) 

Half Session (30 Min)

1 Session: $55

5 Sessions: $250

10 Sessions: $450

 

Partner Training

1 Session: $45/person

5 Sessions: $200/person ($40/person/session)

10 Sessions: $350/person ($35/person/session)

STRENGTH & CONDITIONING:
Take Your Athlete To The Next Level.
All Levels. Every Sport.

4 | 6 | 8 week programs

Strength training: 2 or 3 days per week

Add on:

Conditioning Workouts: 1 or 2 per week

Training Options Available

In-Home
At the Gym
On the Beach
With a Small Group

Prices TBD

Find a trainer that's right for you!

Reach Out!