Surfside Training
Every goal. Every body.
Personal Training
We will personally develop a program contoured to your specific goals and fitness level!
Athlete Training
An amazing opportunity to work with the most elite level trainer in the Strength & Conditioning field, NFL coach Paul Ricci and his team. He is available to train your athletes in a private, partner, or small group setting. Both Strength & Conditioning workouts available.
Pricing
To sign up for Personal Training Please Contact us:
(609) 967-9023 for training sessions in Avalon
(609) 263-9023 for training sessions in Sea Isle City
or
Email surfsidestaff@gmail.com
Train With Cheryl
Train with Cheryl Herzog, owner of Surfside Fitness
Full Session (50 Min)
1 Session: $120
3 Sessions: $300 ($100/session)
5 Sessions: $450 ($90/session)
10 Sessions: $850 ($85/session)
Half Session (30 Min)
1 Session: $65
10 Sessions: $550
Partner Training
1 Session: $60/person
5 Sessions: $250/person ($50/person/session)
10 Sessions: $450/person ($45/person/session)
Small Group Training Available
Surfside Personal Trainer
Choose from our roster of highly qualified trainers. Check out the team here.
Full Session (50 Min)
1 Session: $90
5 Sessions: $375 ($75/session)
10 Sessions: $700 ($70/session)
20 Sessions: $1300 ($65/session)
Half Session (30 Min)
1 Session: $55
5 Sessions: $250
10 Sessions: $450
Partner Training
1 Session: $45/person
5 Sessions: $200/person ($40/person/session)
10 Sessions: $350/person ($35/person/session)
STRENGTH & CONDITIONING:
Take Your Athlete To The Next Level.
All Levels. Every Sport.
4 | 6 | 8 week programs
Strength training: 2 or 3 days per week
Add on:
Conditioning Workouts: 1 or 2 per week:
Training Options Available
In-Home
At the Gym
On the Beach
With a Small Group
Prices TBD