GET BACK IN THE GAME
GROUP FITNESS CLASSES
Small group classes in our studios. We will also livestream to your home. Sign up on Mindbody!
PERSONAL TRAINING
Work with one of our highly qualified trainers. For the general population and athletes (sport-specific training).
Newly Renovated
Take a look at our newly renovated Sea Isle Location! 15 Pieces of cardio equipment – treadmills, recumbent and upright bikes, ellipticals, erg, AMTs, 1 stepmill. Precor total body circuit equipment. Free weights & dumbbells. Endless functional training equipment. TRX Stations. Class studio available for functional fitness, core work, stretching, jump rope and more!
What We Offer
Full Service Gym
A clean boutique gym with all essential equipment, onsite friendly staff and other great amenities.
Personal Training
Work with one of our highly qualified trainers. For the general population and athletes.
Group Fitness
We offer a wide range of group classes for various fitness levels in our 1,000 sq. ft. studio space! Outdoor options available now too.
Beach Boot Camp
We take to the beach to create the ultimate outdoor workout. All are welcome.
Basketball
Refine your skills with camps, clinics or private training with one of our highly qualified trainers
Covid Alternatives
From virtual personal training to in-home socially distanced training, contact us for more info!
HOURS
Mon to Sat 7am-12pm
Sun 8am-12pm
Afternoon hours also available weekly
Email surfsidestaff@gmail.com for information
*Please note that typically both facilities are accessible via key tag entry 365 days a year, 5AM – 10PM for members only.
We hope to return to that system soon.
What Our members say
You have made a huge impact in my life and I will never forget you!!! I Lost a total of 30lbs and still going strong.
Akeeka
I’d recommend Cheryl without hesitation to anyone and especially to that person who has given up on diets, on trainers and given up on yourself. There is hope and I am proof. Cheryl changed my life, let her change yours!
Caroline
Featured Classes
Beach boot camp
Everything is just better at the beach! We use the soft sand, the jetties, the lifeguard stands, and the best machine of all…OUR BODIES to create the ultimate outdoor workout.
mat fusion
Work every inch of your body down to the tips of your barefoot toes. Mashup of yoga, kettlebells, light weights, cardio, and core work.
fit hiit
High Energy Circuit Training – anything goes! Bodyweight, TRX, Kettlebells, bosus, dumbells, bands, med balls, slam balls and more! Empty your tank with this total body blaster.