WE ARE OPEN!
Daily, weekly, monthly, and annual options available.
GROUP FITNESS CLASSES
Small group classes in our studios. We will also livestream to your home. Sign up on Mindbody!
Work with one of our highly qualified trainers to achieve your fitness goals. For general population, athletes, and small groups.
Check Us Out!
Our Avalon location is outfitted with 17 pieces of cardio equipment – treadmills, bikes, ellipticals, erg, AMTs, 1 stepmill. Full circuit – total body system. 8-station jungle gym. Free weights & dumbbells. Functional training equipment. TRX stations. 1,000 sq ft. class studio available for functional fitness, core work, stretching, jump rope and more (when classes are not in session!).
What We Offer
Mon to Sat 7am-12pm
Afternoon hours also available weekly
Email firstname.lastname@example.org for information
*Please note that typically both facilities are accessible via key tag entry 365 days a year, 5AM – 10PM for members only.
We hope to return to that system soon.
What Our members say
Beach boot camp
Everything is just better at the beach! We use the soft sand, the jetties, the lifeguard stands, and the best machine of all…OUR BODIES to create the ultimate outdoor workout.
Head to toe low impact strength training. Old school aerobics meets gym rat.
Work every inch of your body down to the tips of your barefoot toes. Mashup of yoga, kettlebells, light weights, cardio, and core work.
High Energy Circuit Training – anything goes! Bodyweight, TRX, Kettlebells, bosus, dumbells, bands, med balls, slam balls and more! Empty your tank with this total body blaster.