WE ARE OPEN!
FALL SALE: 10% off 6 Month & Annual Memberships
Keytag Access for all Members 5am-8pm
* Following all Covid Protocols.
Daily, weekly, monthly, and annual options available.
GROUP FITNESS CLASSES
Small group classes in our studios. We will also livestream to your home. Sign up on Mindbody!
Work with one of our highly qualified trainers to achieve your fitness goals. For general population, athletes, and small groups.
Check Us Out!
Our Avalon location is outfitted with 17 pieces of cardio equipment – treadmills, bikes, ellipticals, erg, AMTs, 1 stepmill. Full circuit – total body system. 8-station jungle gym. Free weights & dumbbells. Functional training equipment. TRX stations. 1,000 sq ft. class studio available for functional fitness, core work, stretching, jump rope and more (when classes are not in session!).
What We Offer
Key tag entry for members 365 days: 5am-8pm
Nov 23- Nov 29
Mon 8am-11am / 4pm-6pm
Tues 8am-11am / 4pm-6pm
Wed 8am-11am / 3pm-6pm
Thanksgiving Day 8am-11am
Email email@example.com for details or requests.
If our staff hours do not work for you we can arrange a time to meet to set you up with Keytag access.
Winter Drop-ins: Due to limited staff hours, we recommend a membership. We can work with you so its a fit – you will prefer to have the keytag access to ensure entry at your convenience.
*Members are required to follow all Mandated Covid Protocols. Thank you for your cooperation.for me
What Our members say
Beach boot camp
Everything is just better at the beach! We use the soft sand, the jetties, the lifeguard stands, and the best machine of all…OUR BODIES to create the ultimate outdoor workout.
Head to toe low impact strength training. Old school aerobics meets gym rat.
Work every inch of your body down to the tips of your barefoot toes. Mashup of yoga, kettlebells, light weights, cardio, and core work.
High Energy Circuit Training – anything goes! Bodyweight, TRX, Kettlebells, bosus, dumbells, bands, med balls, slam balls and more! Empty your tank with this total body blaster.