GET BACK IN THE GAME

GYM
ACCESS

Now offering gym access daily, weekly, or monthly options. Time slots available between 7AM-12PM. Sign up on the Mindbody app.

BEACH BOOT CAMP

Everything is just better at the beach! We use the soft sand, the jetties, the lifeguard stands, and the best machine of all, OUR BODIES, to create the ultimate outdoor workout on 21st street.

PERSONAL TRAINING

Work with one of our highly qualified trainers to achieve your fitness goals. Indoor and outdoor. For general population, athletes, and small groups or family.

Check Us Out!

Our Avalon location is outfitted with 17 pieces of cardio equipment – treadmills, bikes, ellipticals, erg, AMTs, 1 stepmill. Full circuit – total body system. 8-station jungle gym. Free weights & dumbbells. Functional training equipment. TRX stations. 1,000 sq ft. class studio available for functional fitness, core work, stretching, jump rope and more (when classes are not in session!).

We offer a wide variety of classes. Check our schedule and find a class for you!

A wide range of membership and class pass options. Find what’s right for you!

Training for every goal, every body. Sport specific training too!

What We Offer

Full Service Gym

a clean boutique gym with all essential equipment, onsite staff and other great amenities.

Personal Training

Work with one of our highly qualified trainers. For the general population and athletes (sport-specific training).

Group Fitness

We offer a wide range of group classes for various fitness levels in our 1,000 sq. ft. studio space!

Beach Boot Camp

We take to the beach to create the ultimate outdoor workout with just our bodies and surroundings.

Basketball

Refine your skills with camps, clinics or private training with one of our highly qualified trainers

Covid Alternatives

From virtual personal training to in-home socially distanced training, contact us for more info!

HOURS

Currently closed due to COVID restrictions.

Email surfsidestaff@gmail.com for information or private access

*Please note that both facilities are accessible via key tag entry 365 days a year, 5AM – 10PM for members only

What Our members say

I’d recommend Cheryl without hesitation to anyone and especially to that person who has given up on diets, on trainers and given up on yourself. There is hope and I am proof. Cheryl changed my life, let her change yours!

Caroline

You have made a huge impact in my life and I will never forget you!!! I Lost a total of 30lbs and still going strong.

Akeeka

Featured Classes

Beach boot camp

Everything is just better at the beach! We use the soft sand, the jetties, the lifeguard stands, and the best machine of all…OUR BODIES to create the ultimate outdoor workout.

shred

Head to toe low impact strength training. Old school aerobics meets gym rat.

mat fusion

Work every inch of your body down to the tips of your barefoot toes. Mashup of yoga, kettlebells, light weights, cardio, and core work.

Fit hit

High Energy Circuit Training – anything goes! Bodyweight, TRX, Kettlebells, bosus, dumbells, bands, med balls, slam balls and more! Empty your tank with this total body blaster.