Fall 2024

Class Passes

Drop In

$25

3 Classes

$65

5 Classes

$105

10 Classes

$200

20 Classes

$380

*Please find detailed Boot Camp pricing and schedule on our Boot Camp Page

Class Descriptions

WEBSITE SCHEDULE 107-1012 (2)

SHRED

Surfside’s most popular  class. Everybody loves it. Not like any other class offered anywhere. NON-STOP head to toe muscle endurance marathon, but rockin to the 80s and 90s makes it all ok! 

cardioSculpt

The ultimate cardio class with mix of strength. Michele brings the highest energy intensity. Come ready for fun!

 

BEACH BOOT CAMP

Everything is just better at the beach! We use the soft sand, the jetties, the lifeguard stands, and the best machine of all…OUR BODIES to create the ultimate outdoor workout.

sweat

STRENGTH | WEIGHTS | ENDURANCE | ANAEROBIC | TRX TRAINING

Surfside’s Signature Class! Nothing but the most effective exercises to tone your muscles, burn fat, and stoke metabolism! Results you can see and feel!

crush (1)-modified

crush the circuit

Challenging fast- paced strength and cardio class using a variety of equipment. Bring your A Game, Crush your workout. – Kirstin always does. 

Powertrain

Powertrain with POWERHOUSE Sarah. Work Hard. Play Hard. Core Power, Cardio HIIT, & Total Body Strength Stations.

Fit HIIT

A great basic interval workout. High intensity | low impact exercises for a total body blast with Kelly.

Fusion

Use all the tools in our toolbox- BOSU, kettlebells, TRX, dumbbells, slam balls etc. for a  HIIT style class 
Incorporating strength, cardio, & core