Group Fitness Classes

Single Class | 5 Class Pack | 10 Class Pack | 20 Class Pack
and Gym & Class Combo Memberships
All classes are 50 minutes unless otherwise noted.

LAST CHANCE TO GET
THESE AMAZING LOW PRICES!
Class Pack rates will increase as of
July 5th.

  • SPIN

    Indoor cycling cardio ride

  • SPIN & SHRED

    Alternate between spin & total body strength training

  • POWER CIRCUIT

    HIIT Circuit Class. Anything goes.  TRX, KBs, Bodyweight, etc

  • SHRED

    Head to toe low impact strength training

  • TABATABOD

    4 minute interval workout to get fit quick

  • TRX TOTALBOD

    Suspension strength training from the inside out

  • BARRE SCULPT

    Sculpting & toning just like the ballerinas do

  • TruStrength 30

    30 minute strength based class, utilizing dumbbells, kettle bells, Bosu balls, and TRX.

Pricing

$20 
per class

5 PACK

$17

per class

10 PACK

$14.50

per class

20 PACK

$13

per class

  • CARDIO BARRE

    High energy/low impact, combine barre work with light weights

  • HOT YOGA SCULPT

    Yoga infused with strength training in 80 degree room

  • BEGINNER YOGA

    Basic yoga for all bodies. Seniors welcome!

  • BOSU

    High intensity cardio class like a step class but on a BOSU

  • BOXING

    Start with shadowboxing, quick feet drills & cardio moves like the real champions. Then add the gloves for strength & focus mitt work.

  • CARDIO KICKBOX

    High energy cardio & core moves just like a boxer

  • MAT PILATES

    Exercises conditioning the total body to improve posture & reduce stress